7 Best Substitute Peanut Oil for Stir Fry High Heat & Allergy Safe
The best substitute for peanut oil in stir-frying is Grapeseed Oil or Canola Oil. Both possess a neutral flavor profile and a high smoke point (above 400°F / 200°C), which is essential for wok cooking For a healthier, premium option, use Avocado Oil (smoke point 520°F / 270°C). If flavor is not a concern and…




